We all know that the best way to get the most out of an investment, safely, is to start early and bet on a sure thing. So why not bet on yourself?
Regenerative medicine and advanced technology could help you live an incredibly long time, but you don’t want to just live forever—you want to feel young, healthy, and strong, even as you age. Professor Paul Lee, a specialist in regeneration, explores the best ways to plan for living forever in his new book, Regeneration by Design. Check it out at https://www.amazon.com/dp/B0D7DJWT58/
How To Live Longer, Better Lives
It’s no secret that every decade, average life expectancy gets longer, and people are even feeling more active and energetic in their “old age.” That’s just the slow advance of technology, right?
What if we could supercharge it?
I’m not talking about a new superfood fad or wonder drug—that’s the “easy way,” and it never works. There is no one single solution, just eat this super berry and you’ll be healthy—but there is a large and growing amount of research into the best practices for improving our personal health, and it’s a lot deeper than you might realize.
Professor Paul Lee, in his new book, explores how it all comes together in a way that helps you make a personalized, actionable, long-term plan for living your best life. The long-term part is key because the goal is to achieve superhuman levels of aging while still keeping your wits, strength, and flexibility.
Your Health Plan: From The Kitchen To The Clinic
While there are many things you can do to improve your health, the first thing you may want to consider is making a plan. The book explores important aspects to include, from managing your environment and diet to using the latest AI technology to get personal recommendations based on your own real-world health data.
Regeneration by Design: The Science of Superhuman Aging provides a unique, holistic approach to personal regeneration by showing how the latest scientific and medical advances can be applied both through technology and in daily life. It’s a roadmap for creating a personal regeneration plan, with the aim of helping you to age more gracefully—because with the right plan, you could be alive for a long, long time.
The M3D3 Approach
The book lays out step-by-step how you can plan for optimal long-term health outcomes through “minimizing disturbances, modifying chemistry, maximizing biology, determining physics, digital body banking, and making informed decisions.” This is called the M3D3 approach.
Don’t worry, it’s a complex topic, but it’s explored in a way that makes it easy to understand and act in your own best interest.
Prof. Lee explores how you can craft a personalized health and regeneration plan that includes details gained through genetic testing and consideration of your personal environmental factors. It also dives into developments in medical AI, Motion AI—or MAI—and how they can be used to gain new insights that just weren’t possible without them.
Who Is Professor Paul Lee?
While he’s starting to earn the nickname “The Regeneration Man,” Professor Paul Lee is actually a double professor and double Board-certified surgeon with a PhD in medical engineering. He has a long history in sports medicine, bioscience, and regeneration and provides his expertise as a surgeon, scientist, and engineer in the new book, Regeneration By Design.
If you want to live forever, or even better, live a healthier, more active forever, start by going to Prof. Lee’s website at https://regenman.com
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